Welcome to Musashi

Musashi is committed to giving you the best advice and education on sports nutrition to help you reach your training goals. To find out what's best for you Personalise Musashi now.

Use these 3 icons as your guide:

Shape & Tone

Looking to improve your body composition – shift that holiday bulge, tone up or hit the beach

Build Muscle & Strength

Looking to increase lean muscle mass – pre season training, bulking up or lifting that little bit more

Improve your fitness

Looking to make healthy lifestyle changes – taking gym classes, building core strength or achieving a fitness goal

Personalise Musashi to suit your needs

To help us make this site more useful for you, please make a few quick selections about yourself.

Workout goal

Shape
and Tone
Build Muscle
& Strength
Improve
your Fitness

Type of training

Fitness Rookie
Amatuer Athlete
Professional athlete
Outdoor Adventurer

Age group

Younger than 24
25 to 35
Older than 35

Gender

Male
Female

Find the right Musashi product for you

Simply select your primary goal from the symbols below. Scroll left and right to view the relevant products.

Get the right supplement and training advice

Workout goal

Shape
and Tone
Build Muscle
& Strength
Improve
your Fitness

Weekly training sessions

1 – 2
3 – 4
More than 4

Everyday athlete seeking to Shape & Tone

Your program includes:

- Detailed training program
- Videos & tips
- Suggested supplements

View now

Become a member of musashi

The benefits you'll get from joining

Discounts on selected Musashi products
Create your own performance profile
Updates that includes training tips and product news
Regular updates on our Athletes and Teams
Find out about promotions and competitions
Ask our experts your questions

Join now

Musashi Community

Latest Musashi blog posts

Meet Amanda Steer

Amanda Steer discovered the world of figure shaping in 2009, in 2012 Musashi has brought her on board as MASS athlete to help her in her journey. Read about what she is up to here.

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5 Things You Should Know About Gaining Weight

Looking to put on size this year? Whether its lean muscle gain or mass muscle gain, you have to read these tips from Jon Davie before starting on your journey.

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Lindy Olsen; 5 x Miss Figure/Model World and one of Australia’s most respected Health and Fitness Ambassadors shows us how she managed to lose 25kg and keep it off with a simple, no nonsense approach.

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10 Weight Training Tips

Hi guys today I want to share with you 10 of my weight training tips that I tell all the guys and girls I work with who are looking to build lean muscle in the gym.

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6 Tips for a Six Pack

So you want a six pack for summer. Well good news you already have one, you may have a few layers of fat hiding it but we all have abs. So you want to see them for summer …

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Supplements on a Budget

I often hear people say that they would love to take supplements but struggle to afford what appears to be a high price tag; here is my advice to people looking to take supplements on a budget.

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Murray Graham - 3 Step System

Hi everyone. I’m back again to let you all know just how the 3 step system has worked for me.

Now before we get into it, I must emphasise that supplements alone will not help you achieve your individual goals. Your nutrition must be carefully planned and you must manage your nutrition at all times.

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